Low Carb Choc Top
This recipe is the chocolate dip you know and love, made from good fats and it's SUGAR FREE! I love it on top of protein Icecream like Isocream. This is…
Low Carb Baked Alaska
Low Carb Baked Alaska: the ultimate protein treat! Sometimes also called a 'Bombed Alaska', this dessert is a dreamy surprise of hot, cold, crunchy and spongey. It was popular when…
Cheat days. YES OR NO?
Cheat Days. YES OR NO? One of the things I've been thinking about is the concept of 'Cheat Days'. I personally don't normally have Cheat Days as I eat so…
Lemon & Sour Cream Puddings
This recipe is so simple and each serving works out at around 100 calories. Cream or ice cream is additional, but so worth it, especially as you serve these babies…
Food Review: Cereal Killa Cafe
OMG. Cereal Killa Cafe in Dominion Road is AMAZING. For those of you who want to make your cheat day MEANINGFUL, this is the place you need to go. I'm…
Low Carb Frappuccino
Low Carb Frappuccino Love Frappuccino? Want an alternative to those high calorie, high sugar treats, without compromising on flavour? Then you need this. The great thing is that you can…
Easy Low Carb Chocolate Muffins
This recipe is AMAZING and if you omit the green onions and pop the mixture into mini loaf tins instead of a muffin pan, it makes the best mini bread…
Easy Low Carb Savoury Muffins
This recipe is AMAZING and if you omit the green onions and pop the mixture into mini loaf tins instead of a muffin pan, it makes the best mini bread…
Pete’s Mexican Style Chilli
Seriously, this is AMAZING. It's so tasty that after I eat it, I am actually speechless. My partner Pete is quite the dab hand in the kitchen and since I…
Healthy Summer Salad Dressings
I love a good summer salad, however many people have been messaging me asking for ideas as their 'rabbit food', which we all know has numerous health benefits, is starting…
Low Carb Short Crust Pastry
INGREDIENTS 96 g almond flour 40 g coconut flour 1/2 teaspoon xanthan gum or gelatin 1/4 teaspoon kosher salt 1/2 teaspoon lemon or orange zest (optional) 100 g unsalted grass-fed…
Low Carb Jam
Low Carb Jam This recipe is so much easier than traditional jam! No need to boil anything or be too fancy. This low carb jam is made of tasty ingredients…
Low Carb / Keto French Toast Using 90 Second Coconut Flour Bread
Low Carb / Keto French Toast Using 90 Second Coconut Flour Bread LOVE THIS! I'm used to making the normal 90 second bread with Almond meal. This makes a nice…
Low Carb Walnut Loaf
Low Carb Walnut Loaf I was at home. I was feeling like comfort food and all I could think of was my Aunty Sandras Walnut Loaf covered in butter. So…
Cheesy Spinach Dip With Chia Seed Crackers
Cheesy Spinach Dip With Chia Seed Crackers Get ready for a big hit - as this dish is soooooo easy, really forgiving (meaning if you stuff up, it still works!)…
Mini Asian Inspired Chicken Patties
Mini Asian Inspired Chicken Patties These tasty treats are delicious, satisfying and super tasty! With a hint of asian inspiration, serve this with grated mini sweet cabbage from The Fresh…
Creamy Japanese Style Sesame Dressing
Creamy Japanese Style Sesame Dressing I LOVE THIS!! I had a friend to come and stay some years ago who introduced me to this dressing after spending time in Japan!…
Hot Beef With Garlic Kailaan
Hot Beef With Garlic Kailaan Kailaan is a delicious Asian green that is super low in calories and a great alternative to Broccoli. Loaded with goodness and fast to cook,…
Popeye Cake
Popeye Cake When I shared this picture on Facebook asking if anyone could work out the ingredients I used to make it this bright green colour, I never thought I…
Chargrilled Baby Cos With SUGAR FREE Peanut Sauce
Chargrilled Baby Cos With SUGAR FREE Peanut Sauce THIS RECIPE IS AMAZING! When I was dreaming up this recipe, I did a lot of research around what would work with…