Mini Asian Inspired Chicken Patties
Mini Asian Inspired Chicken Patties These tasty treats are delicious, satisfying and super tasty! With a hint of asian inspiration, serve this with grated mini sweet cabbage from The Fresh…
Creamy Japanese Style Sesame Dressing
Creamy Japanese Style Sesame Dressing I LOVE THIS!! I had a friend to come and stay some years ago who introduced me to this dressing after spending time in Japan!…
Hot Beef With Garlic Kailaan
Hot Beef With Garlic Kailaan Kailaan is a delicious Asian green that is super low in calories and a great alternative to Broccoli. Loaded with goodness and fast to cook,…
Popeye Cake
Popeye Cake When I shared this picture on Facebook asking if anyone could work out the ingredients I used to make it this bright green colour, I never thought I…
Chargrilled Baby Cos With SUGAR FREE Peanut Sauce
Chargrilled Baby Cos With SUGAR FREE Peanut Sauce THIS RECIPE IS AMAZING! When I was dreaming up this recipe, I did a lot of research around what would work with…
Keto Choc Chip Cookies
Keto Choc Chip Cookies OMG THESE ARE THE BESSSSSSTTT! If you're looking for a lovely crunchy and slightly chewy cookie, this is it! They work out at about 50 calories…
Low Carb Chicken Burritos
Low Carb Chicken Burritos THIS IS SO GOOD! Makes enough for 2 generous servings for 2 people and it works out at around $4.50 per person a serving. VERY HAPPY,…
Cajun style chicken salad
Cajun style chicken salad OMG - my new favourite addiction. As the weather heats up here in NZ, I find myself wanting more tasty, fresh foods. This recipe is a…
Chocolate and Walnut Low Carb Brownie Recipe
Chocolate and Walnut Low Carb Brownie Recipe This recipe is truly amazing and is a reworking of a bunch of different recipes I researched and tested. Try it and see…
Low Carb Chocolate Mousse for 2
Low Carb Chocolate Mousse Seriously, this is thigh slapping easy and loaded with goodness. Fats from avocado and cream, additional protein from chia seeds and loads of tasty goodness that…
Low Carb Creamy Cauliflower and Bacon
Low Carb Creamy Cauliflower and Bacon I'm not even kidding when I say that this is by far one of my most FAVOURITE recipes ever. Please share this with all…
Low Carb Bread – Egg Free
This recipe is truly amazing. Straight out of the oven, sliced and covered with pesto, cheese and ham OR cut into slices and made into french toast the following day,…
Low Carb 90 Second Bread – EGG FREE
Low Carb 90 Second Bread - EGG FREE I love 90 second bread, but I hate the 'egginess' of it! Using Chia Seeds, I created a 'Chia Egg' which turns…
Low Carb Muesli
Low Carb Muesli Crunchy, delicious, satisfying and super easy to make, you'll love this recipe!!! One of my favourites and I love that this makes a heap of servings as…
Fast And Easy Baked Cheesecake
Fast And Easy Baked Cheesecake Recipe This could literally not be any easier. Just a few ingredients, baked in the microwave for around 90 seconds, popped in the freezer for…
Low Carb Creamy Chicken and Pasta
Low Carb Creamy Chicken and Pasta 250 grams of diced Chicken Olive Oil for Frying 1 cup of cream 1 generous tbsp of cream cheese 1 heaped tsp of grainy…
Low Carb Garlic Bread
Low Carb Garlic Bread This is great! Tasty, no eggy flavour and versatile. You can leave out the garlic in the bread and have it just as a plain loaf,…
Fast and easy low carb meal plan
Hey you! Here's a really simple version of an eating plan that I follow using a few of my recipes to get you started. There's no snacks or treat foods…
Easy Crack Slaw
Easy Crack Slaw 1 lb ground beef, pork, chicken or even tofu! salt and pepper 2 tablespoons toasted sesame oil 2 garlic cloves, minced 3 green onions, sliced 1/2 a…
Getting started with Low Carb
Getting started with Low Carb If you're getting started with low carb or the Keto way of eating, I thought I'd share some tips on how to get started, or…