FOOD Archives - Easy Living With Monique Bradley

The BEST Keto Bread

Post author:yourfix
Post published:January 17, 2021
Post category:Recipes

One of the biggest challenges for most people trying to live a low carb or keto lifestyle is BREAD. To be honest, while I LOVE fathead dough and have used…

What is the Keto Diet?

Post author:Monique Bradley
Post published:November 23, 2020
Post category:FOOD low carb

What is the Keto Diet? What IS keto? What are keto diets? For those who don't know or aren't familiar, a keto diet - which is short for ketogenic -…

Low Carb Cauliflower Pizza Base

Post author:Monique Bradley
Post published:June 11, 2020
Post category:Recipes

Low Carb Cauliflower Pizza Base Love pizza but hate the way it makes you feel? Well now it’s time to upgrade to THE BEST cauliflower pizza base recipe. The great…

Low carb / keto Affogato

Post author:Monique Bradley
Post published:May 2, 2020
Post category:Recipes

Low carb / keto Affogato Love coffee? Love desserts?? ME TOO! Luckily, this recipe I did in association with De'Longhi New Zealand is totally transferrable into a low carb /…

Keto Chocolate Walnut Brownie

Post author:Monique Bradley
Post published:April 20, 2020
Post category:Recipes

Keto Chocolate Walnut Brownie Are you a chocolate lover? ME TOO!! Do you miss a good fudgey, chocolate brownie? I did too!!! Up till now...... This little beauty is one…

Chaffle Recipe (cheese free!)

Post author:Monique Bradley
Post published:February 28, 2020
Post category:Recipes

Chaffle Recipe (cheese free!) If you love chaffles, but you're tired of the usual cheesy flavour or you're looking for an alternative which is lower in fat but still technically…

Review: The BEST Low Carb Bread EVER!

Post author:Monique Bradley
Post published:January 25, 2020
Post category:Recipes Reviews

The best low carb / keto bread Bread lover? Me too, so this low carb version is a life saver!! Low carb / keto bread! HUGE shoutout to Atkins who…

Low Carb Pavlova

Post author:Monique Bradley
Post published:December 11, 2019
Post category:Recipes
Post comments:0 Comments

Low Carb Pavlova This recipe is AMAZING!!! PLUS it's packed with protein, gluten free, sugar free, crunchy on the outside and light as a cloud in the centre. Load with…

Low Carb Sponge Cake Recipe

Post author:Monique Bradley
Post published:November 20, 2019
Post category:Recipes

Updated 20th November 2019 Watch On Facebook Calling all low carb / keto life stylers, gluten sensitive and sugar free friends! Introducing my fabulous (and super easy) sponge cake! Really…

Keto Waffles: Introducing The Chaffle!

Post author:Monique Bradley
Post published:August 15, 2019
Post category:low carb Recipes

OMG CHAFFLES. Cheese + Waffle = Chaffle!!!! Get a waffle maker and try this immediately. You will not be disappointed. 😘Super easy to make and really great for a fast and…

Low Carb Cauliflower Hummus

Post author:Monique Bradley
Post published:July 9, 2019
Post category:low carb Recipes

If you've come through to this page and you're thinking: WHERE IS THE LOADED CAULIFLOWER RECIPE, watch the video at the end! It's all part of my presentation on Cauliflower…

Vegetable Hash Browns By Claire Turnbull For Kenwood

Post author:yourfix
Post published:May 28, 2019
Post category:Recipes

Vegetable Hash Browns Ingredients: (makes approx. 8 hash browns) 3 large eggs beaten, I use free range1 onion, peeled4 large potatoes, peeledClove of garlic, crushedOil To serve: Eggs (hard boiled), smoked…

Vegetable And Lentil Soup By Claire Turnbull For Kenwood

Post author:yourfix
Post published:May 28, 2019
Post category:Recipes

Thick vegetable and lentil soup with a cheesy topping Ingredients: 250g red split lentils, rinsed2 large onions peeled, chopped into quarters 3 large carrots peeled, roughly chopped 2 bay leaves 4 cups reduced salt chicken…

Zucchini Pad Thai By Claire Turnbull For Kenwood

Post author:yourfix
Post published:May 28, 2019
Post category:Recipes

Ingredients (serves 2 or 4 small servings) 4 medium zucchini spiralized using the Kenwood spiralizer1 red capsicum chopped into cubes½ cup sliced green onion1 handful of peanuts1 handful of mung bean…

Low Carb Berry Smoothie Bowl

Post author:Monique Bradley
Post published:April 24, 2019
Post category:Recipes

Low Carb Smoothie Bowl I love smoothies and shakes as I know I can cram in a whole lot of nutrition into my day. Have you ever had a smoothie…

Low Carb Choc Top

Post author:Monique Bradley
Post published:April 16, 2019
Post category:Recipes

This recipe is the chocolate dip you know and love, made from good fats and it's SUGAR FREE! I love it on top of protein Icecream like Isocream. This is…

Low Carb Baked Alaska

Post author:Monique Bradley
Post published:March 19, 2019
Post category:Recipes

Low Carb Baked Alaska: the ultimate protein treat! Sometimes also called a 'Bombed Alaska', this dessert is a dreamy surprise of hot, cold, crunchy and spongey. It was popular when…

Cheat days. YES OR NO?

Post author:Monique Bradley
Post published:February 28, 2019
Post category:LIFESTYLE low carb

Cheat Days. YES OR NO? One of the things I've been thinking about is the concept of 'Cheat Days'. I personally don't normally have Cheat Days as I eat so…

Lemon & Sour Cream Puddings

Post author:Monique Bradley
Post published:February 26, 2019
Post category:Recipes

This recipe is so simple and each serving works out at around 100 calories. Cream or ice cream is additional, but so worth it, especially as you serve these babies…

Food Review: Cereal Killa Cafe

Post author:Monique Bradley
Post published:February 18, 2019
Post category:FOOD Reviews

OMG. Cereal Killa Cafe in Dominion Road is AMAZING. For those of you who want to make your cheat day MEANINGFUL, this is the place you need to go. I'm…