Cheat days. YES OR NO?
Cheat Days. YES OR NO? One of the things I've been thinking about is the concept of 'Cheat Days'. I personally don't normally have Cheat Days as I eat so…
Product Review: Rayna Skincare
I get approached all the time by brands with great products wanting to know what I think. I'm the ultimate shopper. I've managed retails stores, I've been a buyer for…
How I lost 10 cm’s off my waist
Hey, it's Monique here and I thought I'd share with you the tips I've learned to help reduce my belly fat. I've always been thicker through the waist and even…
Product review: 3 in 1 Ultrasonic Handheld Device
Product review: 3 in 1 Ultrasonic Handheld Device Hi! It’s Monique here. If we haven’t met before, I’m a web TV host and presenter and have lost over 40 kilos…
Stress - business person stressed at office. Business woman holding coffee cup with STRESS written. Overworked and over caffeinated female businesswoman.
Health Diary: Headaches and Migraines
Health Diary: Headaches and Migraines Hi, it's Monique here! Have you struggled with headaches and migraines like I have? I had my first migraine when I was 8 years old,…
No Makeup Makeup
No Makeup Makeup Looking for a super easy makeup routine which looks like you're practically NOT wearing makeup, but you're polished? This is it! Here's the routine and take a…
Choosing the right pants for your body shape
Choosing the right pants for your body shape Hi! It's Monique here and I'm super excited to share this with you! Having lost over 40 kilos in weight, I've literally…
Simple Styling For The Workplace
Simple Styling For The Workplace Do you struggle trying to work out what to wear each day? I know with my ever changing body that every time I've lost a…
5 Minute Makeup
5 Minute Makeup I LOVE MAKEUP! I’ve actually been wearing it nearly every day since I was 10 as it’s such a powerful way to play with how we present…
How To Create Your Own Signature Style
How To Create Your Own Signature Style Are you stuck with defining your own style? Have you followed a bunch of people or even had a stylist come and make…
How To Dress For Your Body Shape
How To Dress For Your Body Shape Hi, it's Monique here and I know a thing of two about body shape, having lost more than 40 kilos in weight and…
Which Foundation Is Best For Your Skin Type?
Which Foundation Is Best For Your Skin Type? Choosing the right foundation can be daunting, not just because of the selection of colours but because the huge array of types…
How To Choose The Perfect Shoes For Your Leg Shape
How To Choose The Perfect Shoes For Your Leg Shape If you're like me, you may quietly have a shoe addiction.....it's ok. I'm not judging. Over the years I've bought…
Makeup Must Haves For The Mature And Fabulous Face
Makeup Must Haves For The Mature And Fabulous Face If you're like me and you're over the age of.....40....(eugh) you'll notice you probably can't load yourself up with products like…
Good Oils For Your Skin
Good oils for your skin Hello I am Alyssa Grogan, I am the current Miss Caithy Organics 2018 and I have just been doing some research I'd like to share…
Fast and easy low carb meal plan
Hey you! Here's a really simple version of an eating plan that I follow using a few of my recipes to get you started. There's no snacks or treat foods…
3 ways you can look instantly slimmer
3 ways you can look instantly slimmer Hey there! Through my weight loss journey, I've been pretty much every body shape you can imagine! The pear, the brick, the inverted…
Getting started with Low Carb
Getting started with Low Carb If you're getting started with low carb or the Keto way of eating, I thought I'd share some tips on how to get started, or…
Things That Are Secretly Making Us Fat
Things that are secretly making us fat Lifestyle: Your genes: you can’t change them BUT you can work with them. I’m in the 10% of the worlds population who…
Soap VS Body Wash
Soap VS Body Wash HI! It's Monique here! Soap VS Body Wash. What do you prefer? There’s always a huge debate when I talk about this online and it seems…
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