Believe.
This weeks focus topic is all about the power of the mind: BELIEVE. What do you believe about…..everything? I’m going to share a little something about me with you. When…
Focus Topic: Challenge
Challenge. So, in my journey of weight loss, weight gain, weight loss, weight gain (you know how the story goes) everything was always a CHALLENGE. I can’t exercise because I…
Choosing To CHANGE Your Life
Choosing To CHANGE Your Life Hey lovely! This weeks focus topic is about CHANGE. When you’ve decided that muffin tops are ok at a cafe, but not on your body….…