Resources

Believe.

Post author:Monique Bradley
Post published:October 23, 2017
Post category:Resources

This weeks focus topic is all about the power of the mind: BELIEVE. What do you believe about…..everything? I’m going to share a little something about me with you. When…

Focus Topic: Challenge

Post author:Monique Bradley
Post published:October 16, 2017
Post category:Resources

Challenge. So, in my journey of weight loss, weight gain, weight loss, weight gain (you know how the story goes) everything was always a CHALLENGE. I can’t exercise because I…

Choosing To CHANGE Your Life

Post author:Monique Bradley
Post published:October 8, 2017
Post category:LIFESTYLE Resources

Choosing To CHANGE Your Life Hey lovely! This weeks focus topic is about CHANGE. When you’ve decided that muffin tops are ok at a cafe, but not on your body….…