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Health Diary: Headaches and Migraines

Health Diary: Headaches and Migraines

Hi, it’s Monique here! Have you struggled with headaches and migraines like I have? I had my first migraine when I was 8 years old, triggered by receiving a box of chocolates I received for Christmas that I devoured pretty much straight away…..

If you’re a migraine sufferer like I’ve been, you may already have a handle on your triggers. For me it was chocolate, cheese, stress and perfume, as well as my genes! My mother is a migraine sufferer and so was her mother, so I decided to ask my Naturopath Lynette Hill from My Remedy Health Clinic in Browns Bay, Auckland, if it’s just a hereditary thing or if there’s other factors involved. It turns out it could all be starting in your liver…..

Watch this live stream to find out all the details!

And to find out how Lynette and her team can help your health, visit their website: