Low Carb Berry Smoothie Recipe

Low Carb Berry Smoothie Recipe

Low Carb Berry Smoothie Recipe

I love smoothies and shakes as I know I can cram in a whole lot of nutrition really fast, while enjoying the creamy decadence, perfect for this warmer weather! HOWEVER, not all smoothies are created equally! Many of the smoothies you buy from a smoothie store or in the supermarket are loaded with extra sugars! SO BEWARE! Make your own anyway. Cheaper and you can control what you put in it. Here’s mine

  • 1 – 1.5 cups of unsweetened almond milk
  • 1/2 cup of frozen berries
  • 2 tbsp of plain cottage cheese
  • 1 – 2 tbsp of chia seeds
  • 1 tbsp of Natvia
  • A handful of Healtheries No Sugar Added Chocolate drops (you’ll thank me later!)
  • Ice cubes (additional) if you want to thicken your shake a little more

Add all ingredients into a blender and blitz. Pour into a tall glass and devour. FYI: the chocolate bits end up in the bottom, giving you the same sort of experience as if you’ve eaten a Joy Bar or a Jelly Tip. SO GOOD!