Dealing with Cravings

Dealing with Cravings

Dealing with Cravings CRAVINGS I get asked about this all the time. I was a chocolate and chippies kind of gal. I was an emotional eater, a celebrational eater, a secret…

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How I Lost Weight

How I Lost Weight

How I lost weight Hey there! I’ve tried pretty much every weight loss programme, plan, shake, pill and fitness regime you can imagine, so I’ve decided to share real advice…

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