Thich Nhat Hahn’s Tea Meditation

Hello darlings,

Well it just so happened that I received my daily dose of Oprah in my inbox today and was delighted to see a post about her recent Super Soul Sunday session with Thích Nhất Hạnh – a Vietnamese Zen Buddhist monk, teacher, author, poet and peace activist.

In their interview, he talks about the process of taking tea for meditation!!!

It is thought provoking – only about a 90 seconds long but worth watching….I want to watch more of it!! He said he can extend his cup of tea to last for over an hour!!

Click on the link here to watch:

With love from me to you,

The High Tea Queen *waves regally*

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