Monique’s Too Lazy To Wear Pants Turmeric Latte
- 1 cup milk
- ¾ tsp turmeric
- ¼ tsp cinnamon
- 1 tbsp honey, maple syrup or a couple of medjool dates or 1 tsp of Stevia
- ½ tsp vanilla
- Pinch black pepper
Pour all ingredients into a small pan or heat resistant cup and bring to a light boil. Don’t walk away, because milk can boil fast! Whisk well to combine all ingredients. Then reduce heat to low and simmer for about 15 minutes, the longer it will simmer the stronger the flavours will be.
Add all ingredients into a blender and blend for about 1 minute. That’s it!
Give it a whirl and let me know how it works for you!!! And for more of the WHY, here’s my short web TV show on dealing with bloating, the difference between fat, water weight and bloating and how to deal with it!