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Low Carb Pancakes Recipe

Low Carb Pancakes Recipe

This recipe is super easy as you can mix all the ingredients in a Ninja Bullet and you’re away laughing! I made 6 pancakes from this recipe – 3 for me and 3 for partner Pete. Best served with vanilla cream and your favourite berries. FYI: These pancakes are high in fat and protein so will give you longer sustained energy PLUS you’ll feel satisfied!!

  • 2 eggs
  • 2 oz of cream cheese
  • 3 tbsp of coconut flour
  • 2 tbsp of cream (or milk if you don’t have cream)
  • 1 tbsp of Natvia or Erythritol
  • 1/2 tsp of baking powder
  • 1 tsp vanilla essence

Vanilla Cream

  • Cream
  • 1/2 tsp vanilla essence
  • 1 tsp of Natvia or Erythritol

Place all pancake ingredients in a blender and mix through till smooth.

Grease a frying pan and once hot, pour your desired amount into the pan. I find 2-3 tbsp per pancake is great.

Wait till bubbles appear and gently flip over using a spatula. Be careful as they can be a little delicate.

Serve on a plate with cream and berries and devour….!!

#TIP: If you want the look of powdered sugar, take some Erythritol or Stevia and grind in a mortar and pestle or fine blender! It should powder down beautifully!

PLUS: Head to your local Supermarket and look for a sugarfree maple syrup. You’ll thank me later X


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