How To Create Your Own Signature Style
How To Create Your Own Signature Style Are you stuck with defining your own style? Have you followed a bunch of people or even had a stylist come and make…
Low Carb Chocolate Mousse for 2
Low Carb Chocolate Mousse Seriously, this is thigh slapping easy and loaded with goodness. Fats from avocado and cream, additional protein from chia seeds and loads of tasty goodness that…
Low Carb Creamy Cauliflower and Bacon
Low Carb Creamy Cauliflower and Bacon I'm not even kidding when I say that this is by far one of my most FAVOURITE recipes ever. Please share this with all…
How To Dress For Your Body Shape
How To Dress For Your Body Shape Hi, it's Monique here and I know a thing of two about body shape, having lost more than 40 kilos in weight and…
Low Carb Bread – Egg Free
This recipe is truly amazing. Straight out of the oven, sliced and covered with pesto, cheese and ham OR cut into slices and made into french toast the following day,…
Which Foundation Is Best For Your Skin Type?
Which Foundation Is Best For Your Skin Type? Choosing the right foundation can be daunting, not just because of the selection of colours but because the huge array of types…
How To Choose The Perfect Shoes For Your Leg Shape
How To Choose The Perfect Shoes For Your Leg Shape If you're like me, you may quietly have a shoe addiction.....it's ok. I'm not judging. Over the years I've bought…
How To Spring Clean Your Life: The Ultimate Detox
How To Spring Clean Your Life: The Ultimate Detox As the season changes, so does our skin, our health, our stress levels and I believe it's a great time to…
Makeup Must Haves For The Mature And Fabulous Face
Makeup Must Haves For The Mature And Fabulous Face If you're like me and you're over the age of.....40....(eugh) you'll notice you probably can't load yourself up with products like…
Low Carb 90 Second Bread – EGG FREE
Low Carb 90 Second Bread - EGG FREE I love 90 second bread, but I hate the 'egginess' of it! Using Chia Seeds, I created a 'Chia Egg' which turns…
How to SPRING FORWARD in 5 easy steps!
How to SPRING FORWARD in 5 easy steps! I love this time of year for 2 reasons: 1. I prefer warmer weather and longer days. Who doesn't right? 2. I…
Low Carb Muesli
Low Carb Muesli Crunchy, delicious, satisfying and super easy to make, you'll love this recipe!!! One of my favourites and I love that this makes a heap of servings as…
Fast And Easy Baked Cheesecake
Fast And Easy Baked Cheesecake Recipe This could literally not be any easier. Just a few ingredients, baked in the microwave for around 90 seconds, popped in the freezer for…
Good Oils For Your Skin
Good oils for your skin Hello I am Alyssa Grogan, I am the current Miss Caithy Organics 2018 and I have just been doing some research I'd like to share…
Low Carb Creamy Chicken and Pasta
Low Carb Creamy Chicken and Pasta 250 grams of diced Chicken Olive Oil for Frying 1 cup of cream 1 generous tbsp of cream cheese 1 heaped tsp of grainy…
Low Carb Garlic Bread
Low Carb Garlic Bread This is great! Tasty, no eggy flavour and versatile. You can leave out the garlic in the bread and have it just as a plain loaf,…
Fast and easy low carb meal plan
Hey you! Here's a really simple version of an eating plan that I follow using a few of my recipes to get you started. There's no snacks or treat foods…
Easy Crack Slaw
Easy Crack Slaw 1 lb ground beef, pork, chicken or even tofu! salt and pepper 2 tablespoons toasted sesame oil 2 garlic cloves, minced 3 green onions, sliced 1/2 a…
Dealing with body image issues
Dealing with body image issues As I write this, I've just finished eating a delicious low carb / keto pizza (Easy pizza base recipe here) and am thinking about my…
What should you do when you ‘plateau’?
What should you do when you 'plateau'? Like most people, I am at that stage where I'm not really losing any more weight, even though I'd like to lose just…