Why Low Carb?
Why Low Carb? Firstly: I didn't choose the low carb life, it chose me. Are you like me? Have you tried just about every diet plan you can imagine? All…
My ‘go to’ snack foods to help curb cravings!
My 'go to' snack foods to help curb cravings! I LOVE SNACK FOOD! Do you? Chances are when you're looking for something salty, crunchy, savoury or sweet if you're like…
Low Carb Cheese Crisps
Low Carb Cheese Crisps I'm grateful for the day these babies came into my life. 3-4 and I'm satisfied, making these a great afternoon snack or something fancy to serve…
Low Carb Pepperoni Crisps
Low Carb Pepperoni Crisps This could not be easier! Fast easy and perfect when you have a hankering for chippies or snack food Salami slices Paper towels OR baking paper…
Could Your Health Be Preventing You From Losing Weight?
Could Your Health Be Preventing You From Losing Weight? I love this picture for so many reasons. Aside from the fact that I can finally see the change in my…
Low Carb French Fries
Low Carb French Fries THESES ARE SOOOOO GOOD! I'm over the moon about this recipe as I adore French Fries and have really missed them since going low carb! The…
Fast And Easy Low Carb Bread
Fast And Easy Low Carb Bread Sometimes called a 'low carb english muffin', this recipe is truly amazing. Fast, easy and perfect for burgers! Slice in half once cooked, and…
Low Carb Chicken Tenders
Low Carb Chicken Tenders This recipe is so easy you will literally cry with joy. You will also relish the fact that this is WAY MORE cost effective and tastier…
How to add more protein to your diet (without turning into a Meatosaur)
How to add more protein to your diet (without turning into a Meatosaur) For me, one of the keys to low carb success has been increasing the protein and fat…
Low Carb Anzac Biscuits
Low Carb Anzac Biscuits I love me a good Anzac biscuit, however sadly the originals are just toooooo high in carbs and leave me sleepy and bloated. Here’s a great…
Warm Salmon Salad With Chilli Citrus Dressing
Hot Smoked Salmon Salad With Chilli Citrus Dressing There's so many health benefits with this dish and it's incredibly versatile! Loaded with great omegas to support heart health, this low…
Language: the key to achieving your goals
Language: the key to achieving your goals The biggest thing I’ve learnt on this journey is not so much about what to eat: it’s about my attitude or my mindset…
How I Beat Snack Sabotage
How I Beat Snack Sabotage Hands up who has been sabotaging their success by eating 'cheat food' as a secret snack?? Ahhhh....chocolate....chippies......cookies.....I had a love hate relationship with those bad…
Low Carb Onion Rings
Low Carb Onion Rings You need these bad boys in your life. Baked, not fried, loaded with good fats and protein, this easy recipe will become a 'go to'. If…
Low Carb Bread
This recipe is truly amazing. Straight out of the oven, sliced and covered with pesto, cheese and ham OR cut into slices and made into french toast the following day,…
Fast And Easy Ratatouille
Fast And Easy Ratatouille Aubergines are an excellent source of dietary fibre. They are also a good source of vitamins B1 and B6 and potassium. In addition it is high in the minerals copper,magnesium and…
Low Carb Fajita Chicken
This is soooooo tasty and literally the best Mexican inspired food ever! Fast, tasty and easy to prepare, you can pan fry, bake or cook using the amazing cooking bag…
Easy Green Chicken Curry
Easy Green Chicken Curry Recipe A few years back I tested this really simple version of one of my favourites and loved it so much, it's always stuck with me! …
Fast And Easy Baked Cheesecake
Fast And Easy Baked Cheesecake Recipe This could literally not be any easier. Just a few ingredients, baked in the microwave for around 90 seconds, popped in the freezer for…
Low Carb Marshmallow
Low Carb Marshmallow Well, in the lead up to easter - well any celebratory events really - I always think about the traditional foods associated with that event. Easter makes…