The Imposter Syndrome Hangover
Published on: 19/09/2025
Ever felt the “Imposter Syndrome Hangover”? That post-success spiral where pride clashes with doubt. Here’s why it happens and how to reclaim your power.
Communication Coaching
When Imposter Syndrome Is Silently Sabotaging Your Team’s Leadership Potential
Published on: 19/09/2025
Imposter syndrome isn’t just an individual issue. It’s a leadership challenge. Learn how unspoken stories shape team performance, and how leaders can shift narratives to unlock true self-leadership.
Communication Coaching
The Confidence Conundrum: Navigating Our Path to Self-Assurance
Published on: 19/09/2025
Confidence isn’t just a personality trait... It’s a practice. In this article, Monique Bradley explores the roots of confidence struggles, from fear of judgment and perfectionism to the pressure of social comparison. She shares her own journey of learning to build self-assurance, revealing why self-knowledge is the foundation of true confidence. Through practical strategies like goal-setting, self-compassion, positive self-talk, skill-building, and embracing vulnerability, Monique shows readers how to turn setbacks into stepping stones and develop the resilience to thrive. Perfect for anyone ready to grow personally, lead authentically, and show up powerfully in life and work.
Communication Coaching
Understanding Confidence: Overcoming Self-Limiting Beliefs
Published on: 19/09/2025
Confidence isn’t something you’re born with — it’s something you build from the inside out. In this article, Monique Bradley shares her personal journey from childhood bullying to finding her voice and uncovering the power of becoming an “innervert” — someone who reflects inward to grow intentionally. She explores how self-limiting beliefs keep us stuck, the science behind fear and comfort zones, and the power of affirmations to rewire your mindset. Packed with practical steps like goal-setting, comfort-zone stretching, and celebrating wins, this piece is perfect for anyone ready to reclaim their confidence and create an empowered life.
Public Speaking